With the UK government reaffirming its pledge to champion the rights of disabled people at the UN this week, this article unpacks the latest developments in disability inclusion and physical health. It examines new policy measures, including the Equality, Race and Disability Bill, and discusses how these changes aim to improve access, opportunity, and wellbeing for people with disabilities. The piece also looks at the importance of accessible physical activity, drawing on recent WHO guidelines and community initiatives that empower disabled people to lead healthier, more connected lives